Libido support for woman
Treatment for low libido in females.
30 Foods and Herbs That May Boost Female Sex Drive
Looking for other ways to boost your libido? There are plenty of options for increasing your sex drive beyond the use of aphrodisiacs or medical intervention.
Get enough sleep
Sleep is incredibly important for your health — including your sex drive. One study suggested that longer sleep duration was correlated with greater sexual desire the next day among women.
How to increase female libido after 40
Another study emphasized the connection between sleep quality and sexual function, concluding that shorter sleep duration and insomnia were both associated with decreased sexual function.
When it comes to boosting your libido, getting enough sleep is a great first step.
Reduce your stress levels
Stress can have a negative effect on a lot of aspects of your health, including your sex drive. A recent study found a correlation between job stress and female sexual dissatisfaction, meaning any extra stress may be dropping your libido.
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